The Khalsa Healing Arts and Yoga Center

 

 

Meditation for Medical Conditions

As teachers of meditation for the past 30 years, instructors at the YogaMeditation Institute draw from a vast background in meditation for both personal growth and Self-realization as well as meditation for medical conditions.

Quotes by leading Doctors and Teachers:

“Until we understand the relationship between thought, stress and disease, we will continue to miss vital information about the etiology of many conditions.  The thoughts and sensations associated with anger, fear, or depression, cause dramatic physiological effects, creating the internal stress that eventually reveals itself as an acute or chronic symptom.  The art and science of meditation gives the practitioner a direct understanding of the nature of their thoughts, the cause of their stress, and a practical  way of releasing the condition caused by them.”  
 
Dr. Mahan Rishi Singh Khalsa   Co-founder of the Khalsa Healing Arts Center and YogaMeditation Institute  Yardley, PA.  USA

“It is amazing that almost any type of stress. Whether it be physical or neurogenic, will cause an immediate and marked increase in ACTH secretions, followed within minutes by greatly increased adrenocortical secretion of cortisol.”   
Arthur C. Guyton M.D. Chairman and Professor of the Department of Physiology and Biophysics, University of Mississippi, School of Medicine

“The sympathetic nervous system is strongly activated in many emotional states.  For instance, in the state of rage, which is elicited mainly by stimulating the hypothalamus, signals are transmitted downward through the reticular formation and spinal cord to cause massive sympathetic discharge, …  This is called the sympathetic alarm reaction.  It is also frequently called the fight or flight reaction because an animal in this state decides almost instantly whether to stand and fight, or to run.  In either event, the sympathetic alarm reaction makes the animal’s subsequent activities extremely vigorous.”
Arthur C. Guyton, M.D.

“The more ill you are, the more your doctor will insist that you be quiet and rest.  It is my belief that the timeless quality of silence is so important that we can call it one of the common denominators of successful healing.”  “Whereas stress saps vitality, silence restores it.  Whereas stress lowers resistance to disease, silence raises it.” “Inner silence reduces anxiety, tension, irritability, chronic fatigue, and depression.  Periods of solitude are essential to continued vitality….”  
Harold Bloomfield, M.D. is a practicing psychiatrist and director of psychiatry, psychotherapy, and health training at the North County Holistic Health Center in Del Mar, California

“…one can become so sensitive in deeper levels of meditation practice that one’s body can become like a fine-tuned diagnostic instrument.  Meditation develops the sensitivity needed to use any method of healing with skill and effectiveness.” 
Stephen Levine, Author of Who Dies?  Healing into Living and Dying.

“Thoughts of disaster immediately cause dramatic changes in the body’s hormones and in the activity of its “overdrive system”, called the sympathetic nervous system.  Research indicates that many modern maladies, from high blood pressure and headaches to digestive disorders and back pain, can be caused or worsened by stress.” 
Joan Borysenko, Ph. D is former director of the mind/body clinic at New England Deaconess Hospital, Harvard Medical School  

For a tape to help cultivate deeper relaxation and release anxiety from the mind and body, Dr. Khalsa offers an audio cassette called:  “Sensation relaxation” for $10. plus $1. for shipping and handling.   If you would like to receive this tape please mail a check for $11. to Dr. Khalsa  The YogaMeditation Institute  301 Oxford Valley Rd.  Suite 1504

Meditation for Medical Conditions:

3 New CDs available: Textures of Peace,Ocean of Peace, River of Peace. $15 each or $40 for the set.

If you are interested in a program for meditation, stress reduction and relaxation using tapes, music, and herbal nutrition please email Dr. Khalsa at: myspinaldoc@cs.com

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